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Simply Poached Salmon

Simply Poached Salmon

3 3 3 3 4 4
Recipe by
Food.com Food.com

Ingredients

  • 6 cups water
  • 2 tbsps fresh lemon juice
  • 1 onion (small, chopped)
  • 2 celery ribs (including leaves, chopped)
  • 3 parsley sprigs (fresh)
  • 2 fresh thyme (large, sprigs)
  • 1 tsp salt
  • 1 bay leaf
  • ground black pepper (fresh)
  • 2 lbs salmon fillets (or 2 lbs salmon steaks)
Prep Time
20 min
Total Time
45 min
Servings
5 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 390 Calories from Fat 210
% Daily Value *
Total Fat 24g 37%
Saturated Fat 5g 25%
Trans Fat
Cholesterol 100mg 33%
Sodium 590mg 25%
Potassium 720mg 21%
Total Carbohydrate 3g 1%
Dietary Fiber less than 1g 3%
Sugars 1g
Protein 37g
Vitamin A 4%
Vitamin C 20%
Calcium 4%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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