Simple, Pan-Fried Pork Chops

Simple, Pan-Fried Pork Chops

  • Ingredients 9 Count
  • Nutrition 200 Calories
  • Directions 30 Minutes

8 servings

Ingredients

imperial units us metric
  • 1 piece bone-in pork chops (Breakfast Chops, very Thin)
  • 1 cup all-purpose flour
  • 1 tsp seasoning salt
  • 1 tsp black pepper
  • cayenne pepper (To Taste)
  • 1/2 cup canola oil
  • 1 tbsp butter
  • salt
  • pepper

Directions

BPrep Time10 min

BTotal Time30 min

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Nutrition Facts

Amount Per Serving
Calories 200 Calories from Fat 140
% Daily Value *
Total Fat 15g 23%
Saturated Fat 2g 10%
Trans Fat
Cholesterol less than 5 mg 1%
Sodium 110mg 5%
Potassium 65mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g
Vitamin A 10%
Vitamin C 2%
Calcium 2%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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