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Simple Perfect Pot Roast

  • Ingredients 14 Count
  • Nutrition 80 Calories
  • Directions 5 Hours

6 servings

Ingredients

imperial units us metric
  • 1 boneless chuck roast (about 3 1/2 lbs)
  • pepper
  • salt
  • 2 tbsps vegetable oil
  • 1 onion (medium, chopped)
  • 1 carrots (small, chopped)
  • 1 celery ribs (small, chopped)
  • 2 garlic cloves (minced)
  • 2 tsps sugar
  • 1 cup low sodium beef broth (canned)
  • 1 cup low sodium chicken broth
  • 1 sprig fresh thyme
  • 11/2 cups water
  • 1/4 cup dry red wine

Directions

BPrep Time20 min

BTotal Time5 hr 20 min

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Nutrition Facts

Amount Per Serving
Calories 80 Calories from Fat 45
% Daily Value *
Total Fat 5g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0%
Sodium 250mg 10%
Potassium 140mg 4%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 2g
Vitamin A 35%
Vitamin C 6%
Calcium 2%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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