Shrimp and Andouille Sausage Gumbo

  • Ingredients 16 Count
  • Nutrition 1020 Calories
  • Directions 80 Minutes

8 servings

Ingredients

imperial units us metric
  • 1/2 cup vegetable oil
  • 1/2 cup all-purpose flour
  • 4 celery ribs (coarsely chopped)
  • 2 onion (medium, coarsely chopped)
  • 2 green bell pepper (chopped)
  • 2 bay leaves
  • 2 tsps salt
  • 2 tsps dried oregano (crumbled)
  • 1/2 tsp cayenne pepper
  • 40 ozs clam juice
  • 28 ozs plum tomatoes (drained, chopped)
  • 1 lb andouille sausage (smoked, or kielbasa sausage, halved lengthwise, sliced 1/4 inch thick)
  • 1/2 lb okra (trimmed, cut crosswise into 1/4-inch-thick slices)
  • 2 lbs medium shrimp uncook (peeled, deveined)
  • long-grain rice (Freshly cooked)
  • 2 tomatoes (seeded, diced)

Directions

BTotal Time1 hr 20 min

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Nutrition Facts

Amount Per Serving
Calories 1020 Calories from Fat 440
% Daily Value *
Total Fat 49g 75%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 2200mg 92%
Potassium 1110mg 32%
Total Carbohydrate 115g 38%
Dietary Fiber 4g 16%
Sugars 26g
Protein 36g
Vitamin A 30%
Vitamin C 90%
Calcium 35%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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