Shoepeg Corn and Cheese Dip

  • Ingredients 7 Count
  • Nutrition 560 Calories
  • Directions 10 Minutes

3 servings

Ingredients

imperial units us metric
  • 12 ozs shoepeg corn (drained)
  • 1 cup shredded sharp cheddar cheese
  • 1 cup sour cream
  • 1/2 cup mayonnaise
  • 1/4 cup grated parmesan cheese
  • 2 tbsps onion (grated)
  • fresh parsley (sprig, optional garnish)

Directions

BPrep Time10 min

BTotal Time10 min

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Nutrition Facts

Amount Per Serving
Calories 560 Calories from Fat 370
% Daily Value *
Total Fat 41g 63%
Saturated Fat 19g 95%
Trans Fat
Cholesterol 90mg 30%
Sodium 690mg 29%
Potassium 470mg 13%
Total Carbohydrate 34g 11%
Dietary Fiber 4g 16%
Sugars 9g
Protein 17g
Vitamin A 25%
Vitamin C 20%
Calcium 45%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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