|
2
lbs
broccoli
(fresh)
1
beef bouillon cube
34
cup
hot water
1
cup
half-and-half
14
cup
butter
14
cup
flour
|
2
tsps
sherry
(dry)
2
tsps
lemon juice
18
tsp
pepper
12
cup
shredded cheddar cheese
14
cup
slivered almond
|
|
Amount Per Serving
|
Calories
255
|
Calories from Fat
161
|
% Daily Value *
| Total Fat
18
g
|
27%
|
| Saturated Fat
10
g
|
49%
|
| Trans Fat
|
0%
|
| Cholesterol
45
mg
|
15%
|
| Sodium
138
mg
|
6%
|
| Total Carbohydrate
18
g
|
6%
|
| Dietary Fiber
5
g
|
21%
|
| Sugars
3
g
|
Protein
10
g
| Vitamin A
|
28%
|
| Vitamin C
136
mg
|
226%
|
| Calcium
197
mg
|
20%
|
| Iron
2
mg
|
11%
|
| Potassium
583
mg
|
2%
|
|