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Shepherd's Pie I

Shepherd's Pie I

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2
Recipe by
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Ingredients

  • 1 lb lean ground beef
  • 1 onion (chopped)
  • 28 ozs crushed tomatoes (peeled)
  • 2 tbsps vegetable oil
  • salt (taste)
  • 2 cups potato flakes (instant mashed)
  • 1 cup shredded cheddar cheese
Prep Time
45 min
Total Time
55 min
Servings
8 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 260 Calories from Fat 100
% Daily Value *
Total Fat 11g 17%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 760mg 32%
Potassium 680mg 19%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 12%
Sugars 1g
Protein 19g
Vitamin A 15%
Vitamin C 35%
Calcium 15%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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