FILTERS Reset

With Ingredients

Without Ingredients

Occasions

See more

Time

Tastes

Diets

Allergies

See more

Nutrition Per serving

Techniques

See more

Cuisines

See more

Courses

See more

Sources

See more

Brands

See more

Shenandoah Chicken

1 1 1 1 1
Recipe by
Food.com Food.com

Ingredients

  • 21/2 lbs chicken breasts (cut into 1-inch cubes)
  • 1 green bell pepper (cut into 1-inch squares)
  • 1 red bell pepper (cut into 1-inch squares)
  • 1 yellow bell pepper (cut into 1-inch squares)
  • 2 onion (medium, cut into 1-inch squares)
  • 3 tbsps vegetable oil
  • 1 tbsp creole seasoning (or Cajun, more or less, see note below)
  • 1 cup sweet and sour sauce (bottled or homemade)
  • rice (for serving over)
Prep Time
35 min
Total Time
55 min
Servings
8 servings
units
imperial units us metric

Preparation

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 310 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 680mg 28%
Potassium 700mg 20%
Total Carbohydrate 21g 7%
Dietary Fiber 2g 8%
Sugars 11g
Protein 32g
Vitamin A 10%
Vitamin C 100%
Calcium 4%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

# Now available on iPhone and iPad Now available on iPad

The Most Powerful Tool in the Kitchen

DOWNLOAD FOR FREE iPhone iPad
Why do I need to sign in?Smart recipe search. Personal recommendations. Re-discover food with Yummly.
You must sign in to use all of Yummly.6 Continue with Googleor" Continue with Facebook
By continuing you indicate that you have read and agree to the Terms of Service.
Why do I need to sign in?Smart recipe search. Personal recommendations. Re-discover food with Yummly.
You must sign in to use all of Yummly.6 Continue with Google" Continue with Facebook$Continue with Email
By continuing you indicate that you have read and agree to the Terms of Service.