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Shelly's 5 Minute Sugar Free Chocolate Peppermint Cake

1 1 1 1 1
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Recipe by
Food.com Food.com

Ingredients

  • 1 eggs (beaten)
  • 3 tbsps milk (I used Vanilla Soy)
  • 2 tbsps syrup (sugar free torani, I used Sugar Free Peppermint)
  • 2 tbsps canola oil
  • 3 tbsps pancake mix (multigrain, I use this)
  • 2 tbsps cocoa
  • 1 scoop protein powder (chocolate)
  • 1 pinch salt
Prep Time
5 min
Total Time
7 min
Servings
5 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 180 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 1.5g 8%
Trans Fat
Cholesterol 50mg 17%
Sodium 180mg 8%
Potassium 280mg 8%
Total Carbohydrate 13g 4%
Dietary Fiber 2g 8%
Sugars 3g
Protein 11g
Vitamin A 10%
Vitamin C 10%
Calcium 10%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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