Sheila Luskins Summer Succotash Salad

  • Ingredients 16 Count
  • Nutrition 390 Calories
  • Directions 20 Minutes

8 servings

Ingredients

imperial units us metric
  • 3 cups baby lima beans (cooked)
  • 3 cups corn kernels (fresh, blanched)
  • 1 cup cucumber (diced peeled and seeded)
  • 2 plum tomatoes (ripe, seeded and dce)
  • 1/4 cup purple onion (finely chopped)
  • 1 scallions (with 3-inch of green thinly sliced)
  • 2 tbsps cider vinegar
  • 1/2 tsp dijon mustard
  • 1 garlic cloves (minced)
  • 1/2 tsp sugar
  • 1/8 tsp curry powder
  • salt (to taste)
  • ground black pepper (fresh, to taste)
  • crushed red pepper flakes (to taste, optional)
  • 3 tbsps olive oil
  • 2 tbsps chopped cilantro

Directions

BPrep Time20 min

BTotal Time20 min

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Nutrition Facts

Amount Per Serving
Calories 390 Calories from Fat 60
% Daily Value *
Total Fat 6g 9%
Saturated Fat 1.5g 8%
Trans Fat
Cholesterol 10mg 3%
Sodium 820mg 34%
Potassium 1270mg 36%
Total Carbohydrate 56g 19%
Dietary Fiber 16g 64%
Sugars 11g
Protein 29g
Vitamin A 25%
Vitamin C 6%
Calcium 45%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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