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Sheila Luskins Summer Succotash Salad

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Recipe by
Food.com Food.com

Ingredients

  • 3 cups baby lima beans (cooked)
  • 3 cups corn kernels (fresh, blanched)
  • 1 cup cucumber (diced peeled and seeded)
  • 2 plum tomatoes (ripe, seeded and dce)
  • 1/4 cup purple onion (finely chopped)
  • 1 scallions (with 3-inch of green thinly sliced)
  • 2 tbsps cider vinegar
  • 1/2 tsp dijon mustard
  • 1 garlic cloves (minced)
  • 1/2 tsp sugar
  • 1/8 tsp curry powder
  • salt (to taste)
  • ground black pepper (fresh, to taste)
  • crushed red pepper flakes (to taste, optional)
  • 3 tbsps olive oil
  • 2 tbsps chopped cilantro
Prep Time
20 min
Total Time
20 min
Servings
8 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 390 Calories from Fat 60
% Daily Value *
Total Fat 6g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 1690mg 70%
Potassium 1250mg 36%
Total Carbohydrate 56g 19%
Dietary Fiber 16g 64%
Sugars 11g
Protein 29g
Vitamin A 25%
Vitamin C 6%
Calcium 45%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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