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Sesame Seitan - Vegan

Sesame Seitan - Vegan

3 3 3 3 4 4
5
Recipe by
Food.com Food.com

Ingredients

  • 14 cup flour
  • 1 cup flour (tempura)
  • ice water
  • 8 ozs white (wave seitan)
  • oil (hot, for deep frying)
  • 1 yellow squash (or 1 zucchini, chopped matchstick size)
  • 1 onion (small, chopped)
  • 14 cup ginger (finely chopped)
  • 1 carrot (shredded)
  • 12 cup teriyaki sauce (or 1/4 cup soy sauce and 1/4 cup of natural sweetener)
  • 1 tsp sesame oil
  • 1 tbsp oil
  • pepper
  • salt
  • toasted sesame seeds (to garnish)
  • cooked rice
Prep Time
15 min
Total Time
45 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 560 Calories from Fat 440
% Daily Value *
Total Fat 48g 74%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1190mg 50%
Potassium 300mg 9%
Total Carbohydrate 28g 9%
Dietary Fiber 2g 8%
Sugars 6g
Protein 5g
Vitamin A 30%
Vitamin C 20%
Calcium 4%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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