FILTERS Reset

With Ingredients

Without Ingredients

Occasions

Time

Tastes

Diets

Allergies

Nutrition Per serving

Techniques

Cuisines

Courses

Sources

Brands

Serious Salads: Quinoa with Corn, Tomatoes, Avocado, and Lime

Serious Salads: Quinoa with Corn, Tomatoes, Avocado, and Lime

3 3 3 3 3 5
86
Recipe by
Serious Eats Serious Eats

Ingredients

  • 2 tbsps olive oil (divided)
  • 12 cup yellow onion (chopped yellow onion from one small)
  • 1 cup quinoa (pre washed, pre washed follow package instructions for rinsing)
  • 1 23 cups low sodium vegetable broth (recommended brand: swanson organic)
  • 1 tsp salt (divided)
  • 1 cup tomatoes (chopped, 2 medium)
  • 1 14 cups corn (fresh cut cooked, 2 cobs)
  • 2 scallions (white and green parts finely sliced)
  • 1 jalapeno pepper (seeded and finely chopped)
  • 13 cup fresh cilantro (chopped)
  • 2 tbsps juices (lime, 1 large lime)
  • 1 avocado (cut into bite sized chunks)
Servings
4 servings

Preparation

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 320 Calories from Fat 140
% Daily Value *
Total Fat 15g 23%
Saturated Fat 2g 10%
Trans Fat
Cholesterol 0mg 0%
Sodium 660mg 28%
Potassium 680mg 19%
Total Carbohydrate 40g 13%
Dietary Fiber 8g 32%
Sugars 5g
Protein 8g
Vitamin A 10%
Vitamin C 30%
Calcium 6%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Recipe Tags

Comments

About Yummly Blog Press Developer tools Help/FAQ

© 2009-2013 Yummly Privacy Terms