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Senegalese Lemon Chicken

3 3 3 4 4 3
1
Recipe by
Food.com Food.com

Ingredients

  • 6 cups onions (sliced)
  • 13 cup fresh lemon juice
  • 1 tsp salt
  • 12 tsp black pepper
  • 1 jalapeno pepper (seeded and minced)
  • 4 chicken breast halves (skinless chicken breast halves about 2 pounds)
  • 4 leg quarters (skinless chicken leg quarters about 2 pounds)
  • cooking spray
  • 1 12 tbsps peanut oil
  • 2 cups carrots (thinly sliced)
  • 1 12 cups chicken broth
  • 12 cup pimento (stuffed olive)
  • 12 cup water
  • 1 tbsp dijon mustard
  • 1 pepper (scotch bonnet, pierced with a fork)
  • 4 cups long-grain rice (hot cooked)
Prep Time
15 min
Total Time
1 hr 15 min
Servings
8 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 490 Calories from Fat 50
% Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 390mg 16%
Potassium 600mg 17%
Total Carbohydrate 89g 30%
Dietary Fiber 4g 16%
Sugars 6g
Protein 19g
Vitamin A 90%
Vitamin C 40%
Calcium 8%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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