|
1
tsp
salt
1
tsp
black pepper
(ground)
1
tsp
oregano
1
tsp
basil
1
tsp
onion salt
2-3
cups
water
(broth)
1
tsp
parsley
|
1
tsp
garlic powder
1
bay leaf
23
oz
italian salad dressing
(dried italian salad dressing mix)
5
lbs
rump roast
(chuck)
3
beef bouillon
(optional)
1
green pepper
(sliced optional)
|
|
Amount Per Serving
|
Calories
402
|
Calories from Fat
224
|
% Daily Value *
| Total Fat
25
g
|
38%
|
| Saturated Fat
10
g
|
52%
|
| Trans Fat
|
0%
|
| Cholesterol
120
mg
|
40%
|
| Sodium
349
mg
|
15%
|
| Total Carbohydrate
1
g
|
0%
|
| Dietary Fiber
427
mg
|
2%
|
| Sugars
251
mg
|
Protein
44
g
| Vitamin A
|
1%
|
| Vitamin C
9
mg
|
15%
|
| Calcium
50
mg
|
5%
|
| Iron
4
mg
|
24%
|
| Potassium
705
mg
|
3%
|
|
