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Seafood Stew with Tomatoes and Basil

Seafood Stew with Tomatoes and Basil

3 3 3 3 3 5
41
Recipe by
Epicurious Epicurious

Ingredients

  • 14 cup olive oil
  • 1 14 cups onion (chopped)
  • 2 tbsps chopped garlic
  • 4 tsps dried oregano
  • 1 12 tsps fennel seeds
  • 2 12 cups crushed tomatoes (with added puree)
  • 2 12 cups bottled clam juice
  • 1 cup dry white wine
  • 13 ozs clams (chopped, drained liquid reserved)
  • 1 lb shrimp (uncooked large, peeled deveined)
  • 6 ozs crabmeat (drained)
  • 12 cup fresh basil (chopped)
  • cayenne pepper
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 480 Calories from Fat 160
% Daily Value *
Total Fat 18g 28%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 235mg 78%
Sodium 1530mg 64%
Potassium 1290mg 37%
Total Carbohydrate 24g 8%
Dietary Fiber 6g 24%
Sugars 3g
Protein 56g
Vitamin A 60%
Vitamin C 60%
Calcium 25%
Iron 140%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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