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Scratch Chicken, Rice, and Broccoli Casserole

  • Ingredients 11 Count
  • Nutrition 620 Calories
  • Directions 3 Hours

8 servings

Ingredients

imperial units us metric
  • 1 whole chicken
  • 2 cups white rice (uncooked)
  • 11/2 cups cheddar (mild, grated)
  • 2 carrots (fresh, peeled and diced)
  • 4 celery ribs (diced)
  • 2 bunches broccoli (fresh, chopped)
  • 1 yellow onion (small, diced)
  • 1/2 tbsp parsley
  • 1/2 cup butter (real sweet creamy)
  • sea salt
  • pepper

Directions

BPrep Time1 hr

BTotal Time3 hr

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Nutrition Facts

Amount Per Serving
Calories 620 Calories from Fat 220
% Daily Value *
Total Fat 24g 37%
Saturated Fat 13g 65%
Trans Fat
Cholesterol 165mg 55%
Sodium 510mg 21%
Potassium 1070mg 31%
Total Carbohydrate 54g 18%
Dietary Fiber 6g 24%
Sugars 5g
Protein 48g
Vitamin A 80%
Vitamin C 230%
Calcium 30%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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