Scallops Provençale

Scallops Provençale



Scallops Provençale 4 (51)

Filed under: Main Dishes
Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 2 servings
1 lb sea scallops (patted dry)
2 12 tbsps olive oil
2 garlic cloves (sliced thin)
1 tomato (diced)
18 tsp dried thyme (crumbled)
14 cup fresh basil leaves (shredded)
Amount Per Serving
Calories 364 Calories from Fat 173
% Daily Value *
Total Fat 19 g 30%
Saturated Fat 2 g 12%
Trans Fat 0%
Cholesterol 75 mg 25%
Sodium 369 mg 15%
Total Carbohydrate 8 g 3%
Dietary Fiber 698 mg 3%
Sugars 2 g
Protein 39 g
Vitamin A 15%
Vitamin C 16 mg 26%
Calcium 72 mg 7%
Iron 0 mg 2%
Potassium 884 mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Recipe Information
Photo from: kada4
Magazine: Gourmet
Year: 1991
Month: June
Price per serving: $10.06
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