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Sauteed Veal with Lemon on a Bed of Broccoli Rabe

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1
Recipe by
Food Network Food Network

Ingredients

  • 2 tbsps extra-virgin olive oil (turns of the pan)
  • 1 tbsp butter
  • 2 tbsps all-purpose flour
  • 12 cup chicken stock
  • 12 lb veal scallops (thinly sliced)
  • salt
  • black pepper
  • 1 lemon zest (ripe, juiced)
  • 1 flat leaf parsley (handful of fresh, finely chopped)
  • 14 cup water
  • 10 ozs broccoli rabe
  • 1 garlic clove (chopped)
  • 38 tsp ground nutmeg (grated)
Prep Time
5 min
Total Time
12 min
Servings
2 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 510 Calories from Fat 340
% Daily Value *
Total Fat 37g 57%
Saturated Fat 12g 60%
Trans Fat
Cholesterol 100mg 33%
Sodium 2200mg 92%
Potassium 760mg 22%
Total Carbohydrate 17g 6%
Dietary Fiber 6g 24%
Sugars 1g
Protein 27g
Vitamin A 80%
Vitamin C 60%
Calcium 20%
Iron 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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