Sauteed Pork Chops with Sauerkraut

  • Ingredients 8 Count
  • Nutrition 420 Calories
  • Directions 55 Minutes

2 servings

Ingredients

imperial units us metric
  • 1 slice lean bacon (chopped)
  • 1 onion (small, sliced thin)
  • 3/4 tsp caraway seeds
  • 11/2 cups sauerkraut (about 1/2 pound, rinsed and drained)
  • 1/2 cup apple juice
  • 2 loin pork chops (1-inch-thick)
  • 1 tbsp vegetable oil
  • 2 tbsps fresh dill (finely chopped)

Directions

BTotal Time55 min

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Nutrition Facts

Amount Per Serving
Calories 420 Calories from Fat 140
% Daily Value *
Total Fat 16g 25%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 110mg 37%
Sodium 840mg 35%
Potassium 1430mg 41%
Total Carbohydrate 16g 5%
Dietary Fiber 5g 20%
Sugars 11g
Protein 49g
Vitamin A 2%
Vitamin C 35%
Calcium 8%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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