FILTERS Reset

With Ingredients

Without Ingredients

Occasions

See more

Time

Tastes

Diets

Allergies

See more

Nutrition Per serving

Techniques

See more

Cuisines

See more

Courses

See more

Sources

See more

Brands

See more
Yummly is a recipe inspiration tool. Organize and save recipes now. Create an account Sign in
Yummly is a recipe inspiration tool. Organize and save recipes now. Create an account Sign in
Yummly is a recipe inspiration tool. Organize and save recipes now. " Sign up with Facebook 6 Sign up with Google
Yummly is a recipe inspiration tool. Organize and save recipes now. " Sign in with Facebook 6 Sign in with Google
Sauerkraut Lentil Soup

Sauerkraut Lentil Soup

1 1 1 1 1
4
Recipe by
Food52 Food52

Ingredients

  • 1 onion (large, chopped)
  • 2 tbsps olive oil (or bacon fat)
  • 3 cloves garlic (coarsely chopped)
  • 3 stalks celery (finely sliced and their leaves, coarsely chopped)
  • 1/2 cup dry white wine
  • 8 ozs brown lentils (sometimes called “green,” these become tan when cooked, cleaned)
  • 3 bay leaves
  • 1 drumstick (smoked turkey, or thigh, or a small, meaty ham shank, cut into at least two pieces)
  • 11/2 tsps fresh marjoram (chopped, or 1 tablespoon dried)
  • 1 tsp fresh thyme leaves (or 2 teaspoons dried)
  • 4 cups chicken stock (good, aromatic, preferably homemade)
  • 3 cups sauerkraut (well rinsed, homemade, or a good natural brand, such as Bubbie’s or Steinfeld’s)
  • 2 tbsps mustard (stoneground)
  • 11/2 tbsps tamari (organic)
  • 3 carrots (peeled and cut into ½” dice)
  • 1 bunch chard
  • salt
  • freshly ground pepper
  • red wine vinegar (to taste)
Servings
4 servings
units
imperial units us metric

Preparation

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 500 Calories from Fat 110
% Daily Value *
Total Fat 12g 18%
Saturated Fat 1.5g 8%
Trans Fat
Cholesterol 20mg 7%
Sodium 1650mg 69%
Potassium 1780mg 51%
Total Carbohydrate 65g 22%
Dietary Fiber 27g 108%
Sugars 13g
Protein 31g
Vitamin A 300%
Vitamin C 100%
Calcium 20%
Iron 50%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Recipe Tags

Comments

© 2009-2014 Yummly
# Now available on iPhone and iPad Now available on iPad

The Most Powerful Tool in the Kitchen

DOWNLOAD FOR FREE iPhone iPad