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Sardine Tapas

1 1 1 1 1
1
Recipe by
Food.com Food.com

Ingredients

  • 1/2 cup extra-virgin olive oil
  • self rising flour
  • 3/4 lb sardines (fresh)
  • salt (sea salt is recommended)
  • lemon (wedge, to garnish)
Prep Time
5 min
Total Time
10 min
Servings
4 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 950 Calories from Fat 330
% Daily Value *
Total Fat 36g 55%
Saturated Fat 5g 25%
Trans Fat
Cholesterol 120mg 40%
Sodium 2450mg 102%
Potassium 4180mg 119%
Total Carbohydrate 291g 97%
Dietary Fiber 132g 528%
Sugars 0g
Protein 48g
Vitamin A 20%
Vitamin C 3400%
Calcium 190%
Iron 160%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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