Santa Fe Salad

  • Ingredients 11 Count
  • Nutrition 460 Calories
  • Directions 3 Hours

4 servings

Ingredients

imperial units us metric
  • 2 cups cooked rice (cooled)
  • 16 ozs black beans (rinsed and drained)
  • 17 ozs whole kernel corn, drain
  • 1/4 cup onion (minced)
  • 1/4 cup white vinegar
  • 2 tbsps vegetable oil
  • 2 tbsps cilantro (or 2 tablespoons parsley, chopped)
  • 2 jalapeno chilies (minced)
  • 2 tsps chili powder
  • 1 tsp salt
  • cilantro (to garnish)

Directions

BPrep Time15 min

BTotal Time3 hr 15 min

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Nutrition Facts

Amount Per Serving
Calories 460 Calories from Fat 70
% Daily Value *
Total Fat 8g 12%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0%
Sodium 330mg 14%
Potassium 1780mg 51%
Total Carbohydrate 73g 24%
Dietary Fiber 18g 72%
Sugars 3g
Protein 25g
Vitamin A 20%
Vitamin C 10%
Calcium 15%
Iron 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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