Sandwich Tofu

  • Ingredients 4 Count
  • Nutrition 150 Calories
  • Directions 5 Minutes

4 servings

Ingredients

imperial units us metric
  • 2 garlic cloves (minced)
  • 1/2 in gingerroot (peeled and minced)
  • 14 ozs extra firm tofu (cut in slices 1/8-1/4 inch thick)
  • 3 tbsps tamari (or 3 tablespoons soy sauce)

Directions

BPrep Time5 min

BTotal Time5 min

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Nutrition Facts

Amount Per Serving
Calories 150 Calories from Fat 80
% Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 5%
Trans Fat
Cholesterol 0%
Sodium 770mg 32%
Potassium 270mg 8%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 8%
Sugars 0g
Protein 17g
Vitamin A 4%
Vitamin C 2%
Calcium 70%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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