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Salt-Baked Branzino

1 1 1 1 1
7
Recipe by
Epicurious Epicurious

Ingredients

  • 3 cups fine sea salt (1 3/4 lb, preferably unrefined)
  • 4 large egg whites
  • 2 lbs branzini (European sea bass or small sea bass, cleaned, heads and tails left intact)
  • 6 parsley sprigs (fresh)
  • 4 rosemary sprigs (fresh)
  • 2 garlic cloves (sliced)
  • 4 lemon slices (halved)
Total Time
40 min
Servings
2 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 540 Calories from Fat 45
% Daily Value *
<b>Total Fat</b> 5g 8%
Saturated Fat 0g 0%
<i>Trans Fat</i>
<b>Cholesterol</b> 170mg 57%
<b>Sodium</b> 89710mg 3738%
<b>Potassium</b> 2410mg 69%
<b>Total Carbohydrate</b> 27g 9%
Dietary Fiber 12g 48%
Sugars less than 1g
Protein 105g
Vitamin A 10%
Vitamin C 300%
Calcium 35%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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