Salt-Baked Branzino

  • Ingredients 7 Count
  • Nutrition 540 Calories
  • Directions 40 Minutes

2 servings

Ingredients

imperial units us metric
  • 3 cups fine sea salt (1 3/4 lb, preferably unrefined)
  • 4 large egg whites
  • 2 lbs branzini (European sea bass or small sea bass, cleaned, heads and tails left intact)
  • 6 parsley sprigs (fresh)
  • 4 rosemary sprigs (fresh)
  • 2 garlic cloves (sliced)
  • 4 lemon slices (halved)

Directions

BTotal Time40 min

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Nutrition Facts

Amount Per Serving
Calories 540 Calories from Fat 45
% Daily Value *
Total Fat 5g 8%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 170mg 57%
Sodium 89710mg 3738%
Potassium 2410mg 69%
Total Carbohydrate 27g 9%
Dietary Fiber 12g 48%
Sugars less than 1g
Protein 105g
Vitamin A 10%
Vitamin C 300%
Calcium 35%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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