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Salmon With Spinach, Mushroom and Tomato

3 3 3 3 4 4
Recipe by
Food.com Food.com

Ingredients

  • 20 ozs salmon fillets
  • 2 cups spinach (fresh, coarsely chopped)
  • 1 cup sliced mushrooms
  • 1 tomato (medium, coarsely chopped)
  • 13 cup oregano (and sun-dried tomato dressing)
Prep Time
5 min
Total Time
35 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 320 Calories from Fat 170
% Daily Value *
Total Fat 19g 29%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 95mg 4%
Potassium 760mg 22%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 12%
Sugars 1g
Protein 30g
Vitamin A 30%
Vitamin C 20%
Calcium 10%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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