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Salmon Quiche

4 4 4 4 4 0
Recipe by
Food.com Food.com

Ingredients

  • 2 tbsps butter (margarine)
  • 12 cup onion (chopped)
  • 1 garlic clove (minced)
  • 1 cup canned salmon (drained and flaked)
  • 1 pie shells (9 inch deep dish)
  • 4 large eggs
  • 1 cup milk
  • 1 tbsp all-purpose flour
  • 1 tsp dill weed (dried)
  • 1 tsp salt
  • 14 tsp black pepper (ground)
Prep Time
15 min
Total Time
55 min
Servings
8 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 180 Calories from Fat 110
% Daily Value *
Total Fat 12g 18%
Saturated Fat 4.5g 23%
Trans Fat
Cholesterol 10mg 3%
Sodium 330mg 14%
Potassium 90mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g
Vitamin A 2%
Vitamin C 2%
Calcium 6%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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