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Rosemary Mustard Grilled Chicken

Rosemary Mustard Grilled Chicken

1 1 1 1 1
1.1k
Recipe by
Kalyn's Kitchen Kalyn's Kitchen

Ingredients

  • 8 boneless, skinless chicken breast
  • 1/2 cup dijon mustard
  • 1/4 cup fresh lemon juice
  • 2/3 cup extra-virgin olive oil (good quality)
  • 2 tsps garlic powder (or minced fresh garlic, fresh is best)
  • 2 tbsps dried rosemary (crumbled, or use 3 T minced fresh rosemary)
  • 1 tsp ground black pepper (coarse)
  • 1 tbsp Spike Seasoning (optional, but recommended)
  • 1 tsp celery seed
Total Time
45 min
Servings
8 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 200 Calories from Fat 180
% Daily Value *
Total Fat 20g 31%
Saturated Fat 2.5g 13%
Trans Fat
Cholesterol 0%
Sodium 0mg 0%
Potassium 75mg 2%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars less than 1g
Protein 2g
Vitamin A 2%
Vitamin C 8%
Calcium 4%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Recipe Tags

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