Rosemary Mustard Grilled Chicken

Rosemary Mustard Grilled Chicken

  • Ingredients 9 Count
  • Nutrition 200 Calories
  • Directions 45 Minutes

8 servings

Ingredients

imperial units us metric
  • 8 boneless, skinless chicken breast
  • 1/2 cup dijon mustard
  • 1/4 cup fresh lemon juice
  • 2/3 cup extra-virgin olive oil (good quality)
  • 2 tsps garlic powder (or minced fresh garlic, fresh is best)
  • 2 tbsps dried rosemary (crumbled, or use 3 T minced fresh rosemary)
  • 1 tsp ground black pepper (coarse)
  • 1 tbsp Spike Seasoning (optional, but recommended)
  • 1 tsp celery seed

Directions

BTotal Time45 min

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 200 Calories from Fat 180
% Daily Value *
Total Fat 20g 31%
Saturated Fat 2.5g 13%
Trans Fat
Cholesterol 0%
Sodium 0mg 0%
Potassium 75mg 2%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars less than 1g
Protein 2g
Vitamin A 2%
Vitamin C 8%
Calcium 4%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

© 2009-2014 Yummly

Your diet preferences

Do you have any special diets?

  • Lacto vegetarian
  • Ovo vegetarian
  • Paleo
  • Pescetarian
  • Vegan
  • Vegetarian
  • None of these

Your allergy preferences

Do you have any food allergies?

  • Dairy-Free
  • Egg-Free
  • Gluten-Free
  • Peanut-Free
  • Seafood-Free
  • Sesame-Free
  • Soy-Free
  • Sulfite-Free
  • Tree Nut-Free
  • Wheat-Free
  • None of these

Your taste preferences

Tell us what additional ingredients you dislike or have allergies to.

    Personalizing your experience...

    • You
    #