Rosemary Beef Fillet

Rosemary Beef Fillet



Rosemary Beef Fillet 4 (12)

Filed under: Main Dishes

Total time: 1 hr 15 min PT960S     Prep time: 20 min

Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 10 servings
3 12 lbs tenderloin roast (trimmed and tied center cut beef, room temperature)
4 tsps kosher salt
1 tsp black pepper
2 garlic cloves (finely chopped)
6 rosemary sprigs (3 to 4 inch fresh)
3 tbsps extra-virgin olive oil
Amount Per Serving
Calories 233 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 3 g 16%
Trans Fat 0%
Cholesterol 85 mg 28%
Sodium 1 g 42%
Total Carbohydrate 503 mg 0%
Dietary Fiber 218 mg 1%
Sugars 6 mg
Protein 28 g
Vitamin A 1%
Vitamin C 0 mg 1%
Calcium 36 mg 4%
Iron 3 mg 15%
Potassium 453 mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Recipe Information
Photo from: dave
Magazine: Gourmet
Year: 2005
Month: December
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