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Root Soup

Root Soup

4 4 4 4 4 0
5
Recipe by
Food.com Food.com

Ingredients

  • 1 onion (chopped)
  • 2 garlic cloves (chopped)
  • 2 tsps olive oil
  • 1 carrot (peeled and chopped)
  • 1 sweet potato (peeled and chopped)
  • 1 turnip (peeled and chopped)
  • 1 parsnip (peeled and chopped)
  • 1 tsp ground ginger
  • 12 tsp chili pepper flakes (dried)
  • 5 cups vegetable stock
Prep Time
10 min
Total Time
20 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 100 Calories from Fat 20
% Daily Value *
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1220mg 51%
Potassium 310mg 9%
Total Carbohydrate 18g 6%
Dietary Fiber 3g 12%
Sugars 8g
Protein 1g
Vitamin A 130%
Vitamin C 20%
Calcium 4%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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