|
1
tbsp
coriander seeds
1
tbsp
fennel seeds
2
tbsps
olive oil
2
lbs
stone crab
(claws or canadian snow crab legs shells cracked with mallet or cut with scissors)
8
manila clams
(farmed manila clams or quahogs about 1 12 pounds scrubbed)
16
mussels
(farmed, scrubbed debearded)
|
12
cup
shallots
(chopped)
12
cup
dry white wine
13
cup
lemon juice
(fresh meyer lemon juice or 14 cup fresh lemon juice and 14 cup fresh orange)
2
tbsps
stick butter
chopped fresh chives
|
|
Amount Per Serving
|
Calories
382
|
Calories from Fat
128
|
% Daily Value *
| Total Fat
14
g
|
22%
|
| Saturated Fat
3
g
|
17%
|
| Trans Fat
|
0%
|
| Cholesterol
196
mg
|
65%
|
| Sodium
817
mg
|
34%
|
| Total Carbohydrate
9
g
|
3%
|
| Dietary Fiber
1
g
|
5%
|
| Sugars
697
mg
|
Protein
47
g
| Vitamin A
|
9%
|
| Vitamin C
22
mg
|
36%
|
| Calcium
259
mg
|
26%
|
| Iron
5
mg
|
27%
|
| Potassium
1
g
|
4%
|
|
