Roasted Red Pepper Soup

Roasted Red Pepper Soup

  • Ingredients 9 Count
  • Nutrition 340 Calories
  • Directions 40 Minutes

2 servings

Ingredients

imperial units us metric
  • 1 tbsp olive oil
  • 1/2 onion (medium, diced)
  • 1 clove garlic (minced)
  • 12 ozs roasted red peppers (or three red peppers you roast yourself)
  • 3 cups broth (veggie)
  • 1/4 cup red lentils
  • 1 tsp paprika
  • pepper
  • salt

Directions

BTotal Time40 min

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Nutrition Facts

Amount Per Serving
Calories 340 Calories from Fat 100
% Daily Value *
Total Fat 11g 17%
Saturated Fat 1g 5%
Trans Fat
Cholesterol less than 5 mg 1%
Sodium 2770mg 115%
Potassium 1370mg 39%
Total Carbohydrate 35g 12%
Dietary Fiber 13g 52%
Sugars 9g
Protein 24g
Vitamin A 120%
Vitamin C 370%
Calcium 8%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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