Roasted Corn Guacamole

  • Ingredients 9 Count
  • Nutrition 300 Calories
  • Directions . . . Minutes

4 servings

Ingredients

imperial units us metric
  • 3 avocado (peeled, seeded and coarsely chopped)
  • 2 ears corn (roasted and kernels removed)
  • 1/2 purple onion (finely chopped)
  • 1/4 cup chopped cilantro (coarsely)
  • 1/4 cup fresh lime juice
  • 2 tbsps crème fraîche
  • salt
  • freshly ground pepper
  • blue corn tortilla chips

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Nutrition Facts

Amount Per Serving
Calories 300 Calories from Fat 230
% Daily Value *
Total Fat 25g 38%
Saturated Fat 4g 20%
Trans Fat
Cholesterol less than 5 mg 1%
Sodium 230mg 10%
Potassium 830mg 24%
Total Carbohydrate 23g 8%
Dietary Fiber 12g 48%
Sugars 3g
Protein 4g
Vitamin A 8%
Vitamin C 35%
Calcium 6%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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