Roasted Chicken with Carrots

Roasted Chicken with Carrots

  • Ingredients 10 Count
  • Nutrition 220 Calories
  • Directions . . . Minutes

4 servings

Ingredients

imperial units us metric
  • 1 whole fryer chickens (3 1/2 to 4 pounds, preferably organic or kosher, wingtips removed)
  • salt
  • ground black pepper (Freshly)
  • 1 lemon (sliced in half)
  • 1 bunch fresh thyme
  • 10 cloves garlic (peeled)
  • 8 carrots (peeled, trimmed and halved crosswise)
  • 11/2 cups chicken stock
  • 4 tbsps extra-virgin olive oil
  • 3 tbsps red wine vinegar

Directions

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Nutrition Facts

Amount Per Serving
Calories 220 Calories from Fat 130
% Daily Value *
Total Fat 15g 23%
Saturated Fat 2g 10%
Trans Fat
Cholesterol less than 5 mg 1%
Sodium 410mg 17%
Potassium 570mg 16%
Total Carbohydrate 22g 7%
Dietary Fiber 6g 24%
Sugars 8g
Protein 5g
Vitamin A 410%
Vitamin C 60%
Calcium 8%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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