Roasted Chicken Salad with Crunch

Roasted Chicken Salad with Crunch

  • Ingredients 11 Count
  • Nutrition 220 Calories
  • Directions 55 Minutes

4 servings

Ingredients

imperial units us metric
  • 2 chicken breasts (bone-in, skin-on)
  • 1 cucumber (peeled)
  • 1 red pepper (large, stemmed, seeded, deribbed, cut into thin strips)
  • 4 tbsps fresh mint (chopped)
  • 4 tbsps fresh lime juice
  • 2 tsps ground cumin
  • 1/2 cup mayonnaise
  • 1 tsp kosher salt
  • ground black pepper (freshly, to taste)
  • 4 leaves romaine lettuce (thick stems discarded)
  • 8 slices bread ciabatta (or sourdough are good)

Directions

BTotal Time55 min

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Nutrition Facts

Amount Per Serving
Calories 220 Calories from Fat 110
% Daily Value *
Total Fat 12g 18%
Saturated Fat 2g 10%
Trans Fat
Cholesterol 45mg 15%
Sodium 600mg 25%
Potassium 490mg 14%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 8%
Sugars 5g
Protein 14g
Vitamin A 60%
Vitamin C 90%
Calcium 4%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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