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Roasted Carrot, Shallots and Garlic Soup

Roasted Carrot, Shallots and Garlic Soup

  • Ingredients 8 Count
  • Nutrition 330 Calories
  • Directions . . . Minutes

4 servings

Ingredients

imperial units us metric
  • 12 carrots (huge, enough to fill 2 cookie sheets, without having the cut and cleaned carrots overlap)
  • 1 head garlic
  • 4 tbsps chopped cilantro (freshly)
  • 1/4 cup olive oil (or so of)
  • 4 shallots (peeled and thinly sliced)
  • 2 tbsps butter
  • pepper
  • salt

Directions

BPrep Time30 min

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Nutrition Facts

Amount Per Serving
Calories 330 Calories from Fat 170
% Daily Value *
Total Fat 19g 29%
Saturated Fat 6g 30%
Trans Fat
Cholesterol 15mg 5%
Sodium 380mg 16%
Potassium 1000mg 29%
Total Carbohydrate 39g 13%
Dietary Fiber 6g 24%
Sugars 9g
Protein 6g
Vitamin A 640%
Vitamin C 35%
Calcium 10%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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