Roasted Beet, Pear & Walnut Salad

Roasted Beet, Pear & Walnut Salad

  • Ingredients 14 Count
  • Nutrition 300 Calories
  • Directions 65 Minutes

4 servings

Ingredients

imperial units us metric
  • 3 beetroots (medium sized, any variety, I used a mix of red and golden beets)
  • olive oil
  • beetroots
  • 1 pears (ripe, chopped into 1/2 inch pieces)
  • 1/4 cup walnuts (toasted)
  • 1/4 cup feta (crumbled, or more)
  • 3 handfuls salad greens (your choice)
  • 1/2 cup cooked quinoa (optional, for a heartier salad)
  • sprouts (micro, for garnish, also optional)
  • 2 tbsps walnut oil
  • balsamic vinegar (a drizzle of)
  • honey (a drizzle of)
  • pepper
  • salt

Directions

BTotal Time1 hr 5 min

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Nutrition Facts

Amount Per Serving
Calories 300 Calories from Fat 170
% Daily Value *
Total Fat 19g 29%
Saturated Fat 3g 15%
Trans Fat
Cholesterol 10mg 3%
Sodium 380mg 16%
Potassium 490mg 14%
Total Carbohydrate 28g 9%
Dietary Fiber 6g 24%
Sugars 15g
Protein 6g
Vitamin A 40%
Vitamin C 20%
Calcium 10%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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