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Rice With Black Beans and Cheese

Rice With Black Beans and Cheese

3 3 3 3 4 4
1
Recipe by
Food.com Food.com

Ingredients

  • 4 12 tbsps oil
  • 1 onion (chopped)
  • 2 tbsps minced garlic
  • 1 red bell pepper (seeded and chopped)
  • 12 cup chicken broth (or 1/2 cup water)
  • 12 cup chicken broth (or 1/2 cup water)
  • 12 cup water (chicken broth or 1/2 cup)
  • 2 tsps chili pepper flakes (or to taste)
  • 3 tsps chili powder
  • 1 tsp cumin
  • 12 tsp dried oregano
  • 1 pinch coriander
  • 15 ozs black beans (rinsed and drained)
  • 12 ozs corn (niblets)
  • 4 cups cooked rice (divided (can use more rice))
  • 2 cups cheddar cheese (divided (or to taste))
Prep Time
10 min
Total Time
30 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 800 Calories from Fat 330
% Daily Value *
Total Fat 37g 57%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 400mg 17%
Potassium 1940mg 55%
Total Carbohydrate 80g 27%
Dietary Fiber 19g 76%
Sugars 6g
Protein 41g
Vitamin A 45%
Vitamin C 60%
Calcium 60%
Iron 40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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