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Rice and Lentil Soup in a Jar

Rice and Lentil Soup in a Jar

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Recipe by
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Ingredients

  • 2 tbsps chicken bouillon granules
  • 13 cup converted rice (uncooked)
  • 13 cup red lentils
  • 1 tbsp parsley (dried)
  • 12 tsp black pepper (ground)
  • 1 tsp poultry seasoning
  • 13 cup converted rice (uncooked)
  • 13 cup green lentil
  • 2 tsps butter (margarine)
  • 8 cups water
  • 14 cup chopped celery (optional)
  • 1 cup cooked chicken (cubed, optional)
Prep Time
15 min
Total Time
50 min
Servings
8 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 130 Calories from Fat 30
% Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat
Cholesterol 15mg 5%
Sodium 310mg 13%
Potassium 200mg 6%
Total Carbohydrate 17g 6%
Dietary Fiber 5g 20%
Sugars less than 1g
Protein 8g
Vitamin A 2%
Vitamin C 2%
Calcium 4%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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