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Reduced Fat Breakfast Casserole

Reduced Fat Breakfast Casserole

3 3 4 4 4 2
Recipe by
Food.com Food.com

Ingredients

  • 12 ozs breakfast sausage (low-, 50% less fat)
  • 1 tsp poultry seasoning
  • 4 12 cups sourdough bread (cubed)
  • 8 ozs sharp cheddar cheese (shredded reduced-)
  • 1 tsp mustard powder
  • 2 large eggs
  • 4 egg whites (or 1/2 cup egg substitute)
  • 2 cups milk (low-)
Prep Time
24 hr
Total Time
25 hr
Servings
8 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 190 Calories from Fat 100
% Daily Value *
Total Fat 11g 17%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 310mg 13%
Potassium 180mg 5%
Total Carbohydrate 10g 3%
Dietary Fiber 0g 0%
Sugars 4g
Protein 13g
Vitamin A 6%
Vitamin C 2%
Calcium 30%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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