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Really Good Vegetarian Meatloaf (Really!)

1 1 1 1 1
16
Recipe by
Food.com Food.com

Ingredients

  • 2 cups water
  • 1 tsp salt
  • 1 cup lentils
  • 1 onion (small, diced)
  • 1 cup quick-cooking oats
  • 3/4 cup cheddar cheese
  • 3/4 cup monterey jack cheese
  • 1 eggs (beaten)
  • 41/2 ozs spaghetti sauce (or 4 1/2 ounces tomato sauce)
  • 1 tsp garlic powder
  • 1 tsp dried basil
  • 1 tbsp parsley (dried)
  • 1/2 tsp seasoning salt
  • 1/4 tsp black pepper
Prep Time
10 min
Total Time
1 hr 25 min
Servings
5 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 380 Calories from Fat 130
% Daily Value *
Total Fat 14g 22%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 790mg 33%
Potassium 600mg 17%
Total Carbohydrate 41g 14%
Dietary Fiber 15g 60%
Sugars 5g
Protein 22g
Vitamin A 10%
Vitamin C 8%
Calcium 30%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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