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Raw Vegan Ice Cream

Raw Vegan Ice Cream

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4
Recipe by
Food.com Food.com

Ingredients

  • 2 cups cashews (raw, soaked in filtered water for 4 hours)
  • 2 cups meat (young coconut)
  • 1 cup water (filtered, needed)
  • 1 cup agave nectar (preferably)
  • 14 cup coconut butter (expeller pressed coconut oil)
  • 2 tbsps vanilla extract
  • 12 vanilla bean (seeds of or double your vanilla extract)
  • 12 tsp sea salt
Prep Time
1 hr
Total Time
1 hr
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 660 Calories from Fat 450
% Daily Value *
Total Fat 50g 77%
Saturated Fat 14g 70%
Trans Fat
Cholesterol 45mg 15%
Sodium 250mg 10%
Potassium 760mg 22%
Total Carbohydrate 32g 11%
Dietary Fiber 6g 24%
Sugars 7g
Protein 25g
Vitamin A 0%
Vitamin C 6%
Calcium 25%
Iron 45%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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