|
14
cup
olive oil
1
onion
(thinly sliced)
4
garlic cloves
(chopped)
1
eggplant
(washed and cubed)
1
green bell pepper
(deseeded and cubed)
4
zucchini
(sliced)
1
lb
mushroom
(cut in half)
|
28
ozs
crushed tomatoes
4
tsps
basil
(crushed)
salt
pepper
6-8
italian sausages
|
|
Amount Per Serving
|
Calories
479
|
Calories from Fat
337
|
% Daily Value *
| Total Fat
37
g
|
58%
|
| Saturated Fat
12
g
|
59%
|
| Trans Fat
|
0%
|
| Cholesterol
75
mg
|
25%
|
| Sodium
1
g
|
51%
|
| Total Carbohydrate
17
g
|
6%
|
| Dietary Fiber
6
g
|
22%
|
| Sugars
9
g
|
Protein
19
g
| Vitamin A
|
22%
|
| Vitamin C
49
mg
|
81%
|
| Calcium
65
mg
|
7%
|
| Iron
2
mg
|
11%
|
| Potassium
1
g
|
5%
|
|