Rainbow Stir-Fry

Rainbow Stir-Fry

  • Ingredients 13 Count
  • Nutrition 340 Calories
  • Directions 50 Minutes

4 servings

Ingredients

imperial units us metric
  • 1 yellow bell pepper (large, seeded and chopped)
  • 1/2 red bell pepper (large, seeded and chopped)
  • 1/2 head cabbage (chopped)
  • 1 head cauliflower (purple, chopped)
  • 1 onion (small, diced)
  • 1 cup water
  • 1/2 lb chuck (boneless, cut into 1-inch cubes)
  • 2 tbsps olive oil (divided)
  • 1 orange (large, peeled, sectioned, and cut into large pieces)
  • 1 tbsp grated orange
  • 1 green onions (large, chopped)
  • 1/3 cup teriyaki sauce
  • 1 tbsp oyster sauce

Directions

BPrep Time25 min

BTotal Time50 min

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Nutrition Facts

Amount Per Serving
Calories 340 Calories from Fat 150
% Daily Value *
Total Fat 17g 26%
Saturated Fat 5g 25%
Trans Fat
Cholesterol 35mg 12%
Sodium 1150mg 48%
Potassium 1180mg 34%
Total Carbohydrate 31g 10%
Dietary Fiber 9g 36%
Sugars 8g
Protein 18g
Vitamin A 15%
Vitamin C 400%
Calcium 15%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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