Get in the free Yummly iPhoneiPad app
Open recipes in Yummly app
Open in Yummly.com
Open in Yummly app
Login with browser
Rainbow Chard and Mushroom Stir Fry

Rainbow Chard and Mushroom Stir Fry

  • Ingredients 8 Count
  • Nutrition 840 Calories
  • Total Time 25 Minutes
  • Rating . . . Review it now!
Log recipe to UP

2 servings

Ingredients

imperial units us metric
  • 3 tsps extra-virgin olive oil
  • 3 garlic cloves (huge, minced - adjust this amount to taste, I really wanted a strong garlic flavor)
  • 1/2 onions (small, very thinly sliced)
  • 1/2 tsp kosher salt
  • 1/4 tsp red pepper flakes
  • 12 ozs mushrooms (baby bella, sliced into thick pieces, about 3-4 pieces per mushrooms)
  • 6 pieces swiss chard (rainbow, washed and left slightly damp)
  • chicken (Optional: leftover Grilled Lemon, sliced thinly)
See a problem? Let us know

Reviews

1 1 1 1 1

Nutrition Facts

2 servings

Amount Per Serving
Calories 840 Calories from Fat 240
% Daily Value *
Total Fat 26g 40%
Saturated Fat 7g 35%
Trans Fat
Cholesterol 425mg 142%
Sodium 810mg 34%
Potassium 2150mg 61%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 8%
Sugars 5g
Protein 136g
Vitamin A 8%
Vitamin C 10%
Calcium 8%
Iron 45%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy
© 2009-2016 Yummly

Lets personalize your experience...

What is your skill level in the kitchen?

  • Beginner
  • Intermediate
  • Advanced

Lets personalize your experience...

Tell us about yourself

I am a __age__ year old __gender__ who cooks for __family__

Drag the slider to your age
  • female
  • male
Choose the gender you identify with
adults
kids

Lets personalize your experience...

What are your favorite types of food?

  • American
  • Asian
  • Cajun & Creole
  • Chinese
  • French
  • Indian
  • Italian
  • Mediterranean
  • Mexican
  • Southern & Soul Food
  • Thai
  • None of these

Your diet preferences

Do you have any special diets?

  • Lacto vegetarian
  • Ovo vegetarian
  • Paleo
  • Pescetarian
  • Vegan
  • Vegetarian
  • None of these

Your allergy preferences

Do you have any food allergies?

  • Dairy-Free
  • Egg-Free
  • Gluten-Free
  • Peanut-Free
  • Seafood-Free
  • Sesame-Free
  • Soy-Free
  • Sulfite-Free
  • Tree Nut-Free
  • Wheat-Free
  • None of these

Your taste preferences

Tell us what additional ingredients you dislike or have allergies to.

  • Add your own
YN
We'll never show you recipes with any ingredients you add here.

Personalizing your experience...

  • You
Already have an account? Login
Close & use Yummly