Ragin' Cajun Pasta

Ragin' Cajun Pasta

  • Ingredients 17 Count
  • Nutrition 620 Calories
  • Directions 35 Minutes

4 servings

Ingredients

imperial units us metric
  • 1/2 lb fettuccini
  • 1/4 cup butter
  • 2 cloves garlic (minced)
  • 1/4 cup smoked sausage (sliced)
  • 2 roma tomatoes (diced)
  • 1 cup broccoli florets
  • 1/2 green bell pepper (chopped)
  • 4 mushrooms (sliced)
  • 3 green onions (chopped)
  • 1 cup cooked chicken breasts (cubed)
  • 1/2 lb medium shrimp (peeled and deveined)
  • 1/4 cup white wine
  • 2 tsps cajun seasoning
  • 3/4 cup milk
  • 1/4 cup grated parmesan cheese
  • ground black pepper (fresh, to taste)
  • 2 tbsps grated parmesan cheese

Directions

BPrep Time15 min

BTotal Time35 min

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Nutrition Facts

Amount Per Serving
Calories 620 Calories from Fat 270
% Daily Value *
Total Fat 30g 46%
Saturated Fat 13g 65%
Trans Fat 0.5g
Cholesterol 160mg 53%
Sodium 820mg 34%
Potassium 710mg 20%
Total Carbohydrate 52g 17%
Dietary Fiber 4g 16%
Sugars 7g
Protein 33g
Vitamin A 20%
Vitamin C 70%
Calcium 25%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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