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ROASTED BEET, PEAR & WALNUT SALAD

ROASTED BEET, PEAR & WALNUT SALAD

  • Ingredients 14 Count
  • Nutrition 400 Calories
  • Directions 65 Minutes

3 servings

Ingredients

imperial units us metric
  • 3 beetroots (medium sized, any variety, I used a mix of red and golden beets)
  • olive oil
  • beetroots
  • 1 pears (ripe, chopped into 1/2 inch pieces)
  • 1/4 cup walnuts (toasted)
  • 1/4 cup feta (crumbled, or more)
  • 3 handfuls salad greens (your choice)
  • 1/2 cup cooked quinoa (optional, for a heartier salad)
  • sprouts (micro, for garnish, also optional)
  • 2 tbsps walnut oil
  • balsamic vinegar (a drizzle of)
  • honey (a drizzle of)
  • pepper
  • salt

Directions

BTotal Time1 hr 5 min

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Nutrition Facts

Amount Per Serving
Calories 400 Calories from Fat 230
% Daily Value *
Total Fat 26g 40%
Saturated Fat 4.5g 23%
Trans Fat
Cholesterol 10mg 3%
Sodium 500mg 21%
Potassium 660mg 19%
Total Carbohydrate 37g 12%
Dietary Fiber 8g 32%
Sugars 20g
Protein 7g
Vitamin A 60%
Vitamin C 25%
Calcium 15%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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