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Quick, Easy, Delicious, Brunswick Stew

3 3 3 3 4 4
Recipe by
Food.com Food.com

Ingredients

  • 3 cups chicken stock (or 3 cups chicken broth)
  • 2 12 cups cooked chicken (shredded)
  • 24 ozs barbecued pork (shredded)
  • 16 ozs vegetable gumbo (frozen)
  • 10 ozs baby lima beans (frozen)
  • 10 ozs frozen whole kernel corn
  • 12 cup ketchup
  • 3 12 tbsps apple cider vinegar
  • 4 tbsps worcestershire sauce
  • 5 12 tbsps hot sauce (texas pete's)
  • 12 tsp salt
  • 1 tbsp black pepper
  • 4 12 roma tomatoes (peeled and chopped)
Prep Time
5 min
Total Time
35 min
Servings
9 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 220 Calories from Fat 45
% Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 510mg 21%
Potassium 780mg 22%
Total Carbohydrate 29g 10%
Dietary Fiber 7g 28%
Sugars 9g
Protein 17g
Vitamin A 8%
Vitamin C 10%
Calcium 6%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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