|
9
lasagna sheets
(don't need to be cooked in advance)
400
grams
crushed tomatoes
100
grams
tomato paste
12-1
cup
water
250
grams
cottage cheese
250
grams
fresh mushrooms
|
12
tsp
thyme
1
tsp
oregano
1
tsp
basil
12-1
cup
mozzarella
(parmesan cheese blend)
|
|
Amount Per Serving
|
Calories
161
|
Calories from Fat
47
|
% Daily Value *
| Total Fat
5
g
|
8%
|
| Saturated Fat
3
g
|
17%
|
| Trans Fat
|
0%
|
| Cholesterol
19
mg
|
6%
|
| Sodium
593
mg
|
25%
|
| Total Carbohydrate
13
g
|
4%
|
| Dietary Fiber
3
g
|
11%
|
| Sugars
9
g
|
Protein
16
g
| Vitamin A
|
28%
|
| Vitamin C
20
mg
|
33%
|
| Calcium
172
mg
|
17%
|
| Iron
2
mg
|
8%
|
| Potassium
764
mg
|
3%
|
|