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Quick Microwave Fruit Crisp

3 3 3 3 4 4
Recipe by
Food.com Food.com

Ingredients

  • 16 ozs fruit (cocktail in heavy syrup)
  • 1 tbsp vanilla extract (imitation)
  • 4 dashes ground cinnamon
  • 12 cup brown sugar
  • 12 cup white sugar
  • 9 ozs oatmeal (instant maple and, or 2 cups Kashi Golean cereal)
Prep Time
30 min
Total Time
45 min
Servings
7 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 260 Calories from Fat 20
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 210mg 6%
Total Carbohydrate 55g 18%
Dietary Fiber 4g 16%
Sugars 30g
Protein 5g
Vitamin A 30%
Vitamin C 2%
Calcium 15%
Iron 60%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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