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Quick and Easy Beef or Chicken Mole

4 4 4 4 4 0
Recipe by
Food.com Food.com

Ingredients

  • 2 tsps red pepper flakes
  • 3 garlic cloves (minced)
  • 1 lb ground beef (or chicken, cubed)
  • 2 tbsps beef stock
  • 12 cup hot water
  • 1 12 tbsps unsweetened cocoa powder
  • 1 tsp oregano
  • 2 tsps cumin
  • 1 tsp cinnamon
  • 1 tsp ginger
  • 1 tsp pepper
Prep Time
10 min
Total Time
30 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 180 Calories from Fat 110
% Daily Value *
Total Fat 12g 18%
Saturated Fat 4.5g 23%
Trans Fat 1g
Cholesterol 50mg 17%
Sodium 65mg 3%
Potassium 300mg 9%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 15g
Vitamin A 6%
Vitamin C 2%
Calcium 4%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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